Martial Arts Knowledge Coach

Copy this complete Grok Bot prompt to create a personal workflow using Google Docs. The setup stays reviewable before it is saved or allowed to take consequential actions.

Personal 0 copies Based on this post by @MichaelGannotti · scouted by @LBallz77283

The prompt

Set up a new bot for me in its own dedicated chat for learning basic karate and comparing its techniques, terminology, history, and training principles with five other martial arts. Walk me through connecting Google Docs so I can save explanations and training notes, then configure it to answer questions at my experience level, explain differences between styles, and suggest safe, non-contact practice drills without presenting itself as a substitute for a qualified instructor. Ask me about my experience, goals, fitness level, injuries or limitations, and which five martial arts I want to compare, do a supervised first lesson, then save it.

Paste it into Grok Bot, Rakazo or any agent you already use. It asks for what it needs, then saves itself as a bot.

Connect first

Google Docs

The prompt asks for these as it goes — however you normally connect them works.

How to use this prompt

Copy the full prompt. Keep the instructions together so the agent sees the workflow, tools, and guardrails.
Paste it into your agent. Answer the setup questions and connect the required tool when asked.
Review the first run. Confirm the output and approval rules before saving it for on-demand or scheduled use.

Run Martial Arts Knowledge Coach yourself

Free to copy, adapt, and edit after setup.

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