Be Happier

Copy this complete Grok Bot prompt to create a personal workflow using Gmail, Google Calendar, Slack. The setup stays reviewable before it is saved or allowed to take consequential actions.

Personal 0 copies Based on this post by @lennysan · scouted by @elie2222

The prompt

Set up a new bot for me I can trigger for a weekly happiness check-in, in its own dedicated chat. Walk me through connecting Gmail, Google Calendar, and Slack, then configure it: review my email, messages, calendar, and relevant memories from past conversations about what I said I wanted to do; compare those priorities with how my week is actually unfolding; and suggest three specific actions that could make me happier, such as protecting time with friends and family, keeping a meaningful commitment, or dropping a low-value obligation. Ask me what happiness means to me, which relationships and activities are sacred, what kinds of suggestions I will actually consider, and what work or personal commitments must not be disrupted. Show me the analysis and recommendations for a supervised first run without changing my calendar or sending messages, then save it for a weekly run.

Paste it into Grok Bot, Rakazo or any agent you already use. It asks for what it needs, then saves itself as a bot.

Connect first

Gmail

Google Calendar

Slack

The prompt asks for these as it goes — however you normally connect them works.

How to use this prompt

Copy the full prompt. Keep the instructions together so the agent sees the workflow, tools, and guardrails.
Paste it into your agent. Answer the setup questions and connect the required tools when asked.
Review the first run. Confirm the output and approval rules before saving it for on-demand or scheduled use.

Run Be Happier yourself

Free to copy, adapt, and edit after setup.

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